Category: Being Active

Location: Allt-yr-Yn

Helen Williams Yoga & Massage

Are you are looking to reduce tension, increase relaxation and to take some time to focus on you … you are in the right place.

If you are interested in experiencing the benefits of Yoga or Somatic movement, I have experience of teaching Yoga to all levels and ages from classes at venues to more intimate groups of up to 4 from my studio at home and one to one sessions.

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