Category: Being Active
Location: Allt-yr-Yn
Helen Williams Yoga & Massage
- Ridgeway Community Centre, Ridgeway Hill, Newport, NP20 5DG
- Thursday 9:10am - 10:30am
- helen@helen-williams.co.uk
- https://helen-williams.co.uk/#panel4
Are you are looking to reduce tension, increase relaxation and to take some time to focus on you … you are in the right place.
If you are interested in experiencing the benefits of Yoga or Somatic movement, I have experience of teaching Yoga to all levels and ages from classes at venues to more intimate groups of up to 4 from my studio at home and one to one sessions.
