Counselling
USW Therapy | The Helen Kegie Centre
The Helen Kegie Centre provides a welcoming and accessible environment for people to access a range of specialist therapeutic services that support emotional wellbeing and mental health. Based in Newport, the centre offers a variety of therapies tailored to individual needs, helping people explore challenges, build resilience and improve their overall wellbeing.
Services include art psychotherapy, music therapy, cognitive behavioural therapy (CBT), family therapy and play therapy, delivered in dedicated spaces designed to support therapeutic work. The centre offers a supportive setting where children, young people, adults and families can access professional help and work towards positive change.
Mind in Gwent
Mind in Gwent offers affordable counselling services for adults and young people, providing a safe, confidential, and supportive space to talk about the challenges affecting your mental health and wellbeing. Whether you are experiencing anxiety, stress, low mood, relationship difficulties, grief, or other emotional concerns, counselling can help you explore your thoughts and feelings and develop positive coping strategies.
Support is available through one-to-one counselling sessions tailored to individual needs, with options for both short-term and longer-term support. Specialist counselling is also available for young people aged 11 and over in Newport, helping them navigate emotional challenges, build resilience, and improve wellbeing in a compassionate and professional environment.
Case-UK
Case-UK works with communities and workplaces to improve health, wellbeing and a sense of belonging. Through a people-centred approach, the organisation creates safe spaces where individuals feel comfortable seeking support, building connections and accessing help before challenges reach crisis point.
By focusing on prevention, inclusion and early intervention, Case-UK helps people feel more connected, supported and empowered. Working alongside communities and employers, the organisation promotes environments where everyone can thrive, knowing they do not have to face difficulties alone.
