Pregnancy
Yoga with Frea
Yoga classes for all levels in Newport. Menopause, pregnancy, chair yoga, yoga nidra, restorative yoga, yin yoga, vinyasa, breath work.
Yoga is for everyone despite what you might see and read in the media. It’s not about getting into the most difficult shape for that Instagram post, wearing the latest gear or having a lithe flexible body. Nobody would do yoga if those were the prerequisites.
You are unique and have a unique body. Nobody else on this planet is you, moves like you or feels what you feel in your body.
The Beresford Pregnancy Counselling Centre – Family support services
The Beresford Centre is a registered charity offering free impartial and confidential counselling to women and their partners in dealing with an unexpected pregnancy and in all situations of pregnancy loss (post termination, miscarriage and still birth, and cot death).
The service is for all ages and has no boundary in terms of catchment area. A large number of clients come from the Newport area, but in practice clients ring and visit from all over SE Wales.
Aneurin Bevan University Health Board – Maternity Services
A toolkit that has been developed by the Specialist Perinatal Mental Health team to help pregnant ladies and new mums with self-help tools for you to try, to offer some guidance and to try and help you through these difficult times.
