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Rachel Bowes Mindset Coach

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Rachel Bowes; Mindset Coach

Are you ready to Master Your Mind, and focus on what you do best!?

Join Rachel Bowes (Winning Mindset Coach) for an electrifying Confidence Boosting session tailored for women from age 10 years +

This is your chance to Boost Confidence and Reduce Anxiety using the power of your mind.

Learn how to approach high pressure scenarios with confidence, and how to respond to dynamic circumstances using NLP tips and coping strategies.

Whether it is a sporting event or another hard hitting scenario, (we’re on your side / we’ve got your back! / we will help you to achieve that goal!)

 *There will be opportunity for a 1-1 chat with Rachel about What is on your mind in private setting

Group sessions – help to boost confidence, reduce anxiety and offers coping strategies for high pressure scenarios such as sporting events, exams.

Sessions are educational, interactive and encourage accountability. 

We talk about the mind, how it works,  and how it is possible to re-code thinking in a more positive way using Neuro Linguistic Programming (NLP) and the power of positive thinking.

I touch on perspective using simple illustration and brainstorm challenges, and sharing coping strategies to help through challenging moments.

Group Sessions last around 1 hour and are rounded off by offering the opportunity to engage in a confidence boosting technique.

1-1 Support – For those who need extra support or talk about what is on their mind. For deeper challenges or mentorship to help reach specific goals / identify key areas in their lives that they wish to improve. 

Examples could include:

How to create good habits

How to build resilience

How to identify skillsets / career opportunities

Problem solving

Costs are as follows:

Group Session: £135 

1-1 Support: £135 per hour or £250 per half day

Plus fuel expense is charged from CF64 at the rate of 0.45p per mile.

 

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